Ingredients:
1/2 cup All Purpose Flour
1/4 tsp Salt, iodized, fine
1/4 cup Sugar, white, refined
2 tsp Baking powder
3/4 cup Banana-peanut blend
3/4 cup Milk, evaporated
1 pc egg
1 tsp Vanilla
1 Tbsp Cooking oil, for greasing
Procedure
- Mix well flour, salt, sugar, baking powder, and banana-peanut blend. Set aside.
- Beat egg then add milk and vanilla. Blend well.
- Pour the dry ingredients in the milk mixture and blend well to make a smooth batter. Pass through a strainer.
- Drop 1/4 cup of the mixture in a heated and slightly greased shallow pan or griddle.
- Fry until slightly brown on both sides.
Estimated content per serving: 230kcal Energy, 6.5g Protein
PS: If banana-peanut blend is not available in your area, we will be sharing next issue the process of preparing it
Source: FNRI-DOST